Friday, February 12, 2016
After racking up almost 50 miles last week on Khaleesi – we took advantage of mild weather and some available time that doesn’t always come so easily… This week is for some healing and recovery.
It’s the perfect week for it because the weather has turned winter with a vengeance. Cold wind, snow flurries and temps this weekend that will dip into negative territory and highs in single digits.
I’ve always been told that rest is more important than most riders believe and to work hard to find the balance between metabolically fit without overstrssing tendons, ligaments and bones to the edge of injury.
We could all use some down time here and there.
Meanwhile we did a little photo shoot with the Knotty Pony rope halters that I am LOVING!
Happy Valentine’s Day!